About Us

Since 2008 we have been conveniently located in central Burlington on Fairview Street, between Guelph line and Brant Street.

Starting as a Pilates studio, A Lyrical Body has evolved into a Wellness Center, still with a deep focus on our Pilates roots. Only emphasized by being the home for the Pilates certification program of The Integrative Pilates and Rehabilitation Method!

Classes and Treatment Close To You

In our well-equipped Pilates studio, we offer many types of classes, from private instruction to group sessions. We also have fun Barre Pilates classes and a Physiotherapy program.

Whether you're looking for:

  • Help with weight loss
  • A pain-free treatment plan
  • Or relief from stress and tension

We have a friendly professional who can help you. We keep classes small to provide the most thorough instruction and safest environments. This means we are also able to get to know our clients well - their needs, goals and specific modifications.

A Wellness Center For Your Healing Process

At A Lyrical Body, we provide many services. Our team of professionals work together to help you achieve your health and wellness goals. With a Physiotherapist, Osteopath, Reflexologist and Holistic Nutritionist on site, you won't need to go anywhere else for treatment.

Not Sure Where To Start?

It's been 16 years and counting but small sized classes and constantly evolving our skills are just some of the ways we bring our clients an inspiring and enjoyable session each and every time.

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Join One of Our Classes

Join us for an in-person class with our welcoming community or login remotely from the comfort of your own home.

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Get Assessed by Our Certified Health Experts

Looking for Osteopathy or Physiotherapy near you?
We’ve got you covered, just select either of the two options below

Steph Metzger Holistic Nutritionist and Lifestyle Coach

Book a Consult with a Holistic Nutritionist and Lifestyle Coach

Need more of a tailor-made holistic approach to your health and lifestyle? Click the button below view how we can help you with holistic nutrition and lifestyle coaching