ALB Low Res-99

Want to try ELDOA?

Created by world renowned osteopath, Guy Voyer, every Tuesday and Thursday we have group ELDOA classes at 10:30am.  Classes are 1 hour long.  Call or email the studio to reserve your spot as classes are limited to 5 people!  Please refer to our Quartet pricing on our Classes page for pricing options.

 

 

 

 

Mat in the Meantime Program!

Looking to keep up with your Pilates while you're away on vacation or at the cottage or even just between your workouts?  Our Mat in the Meantime Program is the answer for you!  Sign up and we will provide you with your own account utilizing YouTube or give you a loaded USB stick for easy access to personalized Pilates workout videos to follow along while you're away in the comfort of your own space and schedule.

Package of eight 20 minute workouts for $90

Package of nine 20 minute workouts for $100 and get a bonus video free (choose between a stretch and mobility video or a cardio video)

Swing Sports Edition- package of four 20 minute workouts for $60 and get a bonus stretch and mobility video

Interested in adding more videos?  Add more for just $12 a video!